small book for the anxious heart -- a book review

Edward Welch's Small Book for the Anxious Heart is the ideal spiritual guide for those who with fear, worry or anxiety.  Welch (a licensed Christian psychologist who has written extensively on depression, fear and addictions) has given us 50 devotionals to help meditate and apply God's Word as spiritual tools in your battle towards peace.  The devotionals are insightful and are both practical and biblical in nature.

Perhaps the most useful part of the book are the "Response" questions, that come at the end of the devotionals.  They help you to process the information you glean from each day so that you can apply it to your life.  If you really want to apply the material, treat yourself to a journal and work through the devotional in this way!

This book is small enough to take with you wherever you go so that you can read and refer to it anytime that you need it!
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I received a free copy of this book from the publisher in exchange for my honest review here.